Stretching daily is just as important as exercise. Stretching can help prevent joint pain and further injury. When was the last time you stretched? Comment below #StandUp2OA #stretch #injuryprevention #stretchdaily
Have you stretched today?: Stretching... - Osteoarthritis Ac...
Have you stretched today?
nicholasberesicPartner
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nicholasberesic
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Yes! And what a difference it makes I do a few stretching exercises. 20 times each morning before I get up
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