Here is a link to a post I wrote in an osteoporosis community:
Variation on Nordic Walking - Osteoarthritis Ac...
Variation on Nordic Walking
Written by
HeronNS
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Free Walking Guidebook Giveaway!
Walk with Ease is an evidence-based walking program that research has shown to reduce the pain of...
Knee Brace saga continued. Chapter on fashion vanity.
I've been sent home with a knee brace on trial for a week. It does help, although I'll be breaking...
Has anyone used CBD oil on their joints?
I've heard that rubbing CBD oil over an arthritic joint helps on pain. Has anyone done this?
Sudden osteoarthritis in multiple joints
Hello! I’m new to this forum and have a question. I was diagnosed a few months ago. When I went for...
Hip Replacement
Morning everyone, saw my Consultant on Wednesday - what a lovely man- talked about the options for...
Help needed -- direction of travel
Hiya!
Well
Managing pain and being able to function
Severe 
