Hello. I’ve just joined this group today. I have O.A at the patella - femur joint. My main difficulty is going down stairs. I’m awaiting a joint injection and have a patella tracking brace to wear. Would love to hear from anyone else with patella-femoral arthritis ,as I’ve never met anyone else with it.
Patella arthritis : Hello. I’ve just... - Osteoarthritis Ac...
Patella arthritis
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Happybanana
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3 Replies
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Not a direct answer - but look at this post re knees and stairs etc -
healthunlocked.com/oa-actio...
Thanks “Dorset Lady”.
Hi have you tried coming down the stairs backwards, it might help you Love & Hugs Xx
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