Our next NRAS Exercise and Back to Sport meeting will be on Thursday 16th June at 7:30pm.
If you would like to participate in the group and/or help yourself and others get the most out of exercise and sport while dealing with the symptoms of inflammatory arthritis, why not join us for this meeting. During the meeting we will chat between ourselves and talk about how we are doing in getting more active.
Exercise and R.A.
Exercise and RA
Meeting for going back to work
so i had my back to work meeting
Exercise and motivation 
