Healthy living after cancer

[Shar0n]

It's hard to get out and about during the colder weather when we don't feel like it but even a short brisk walk boosts my mood and helps the blood and lymph keep moving and not stagnating.

This is a link to a free downloadable booklet on healthy lifestyle measures we can take post diagnosis/treatment. A lot of sensible general information though not aimed specifically at Lymphoma patients:

wcrf-uk.org/sites/default/f...