Me in Hawaii

[Arleendodson]

I have been on hemo 4 years. I got pneumonia so my transplant rejected . I want to join the ymca to try to lose weight.

[YollyD_NKF]

Before beginning any exercise program, be sure to check with your doctor. Generally, patients who decide to follow an exercise program are stronger and have more energy. Low-level strengthening exercises may be beneficial as part of your program. Design your program to use low weights and high repetitions, and avoid heavy lifting. For general information on staying fit with kidney disease please visit: kidney.org/atoz/content/sta...