A space for people who need to lose weight to get information, support and motivation.
Download the free NHS weight loss plan (www.nhs.uk/weightloss) - a 12-week plan designed to help you lose weight the healthy way and keep it off!
You can claim an 'I did it!' weight loss badge for your profile from the administrator for:
-Losing 5% or more of your bodyweight
-Reaching a healthy BMI score below 25
-Completing the NHS Choices 12-week weight loss guide