Manage stress

[Kavib]

Thank you @hal_elrod just what we need to get through the day. This quote by @marieosmond is so very true and although stress is part of life it’s very important to manage it otherwise it can just take over. Keep this Thursday stress free - meditate, take a walk, breathe! #room23

[philipwatling]

I am blessed, as I don't suffer from stress. Oh I am sure I have been stressed at times (I WAS hit by a car and killed in 1994!), but crucially I do not let stress affect me. I laugh! If ever I feel stress might possibly get to me I laugh; immediately and potential turmoil going on in my mind disappears.