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Melanoma Wellness Canada

All posts for November 2019

Wellness Wednesday – Self-Compassion

This week we will look at strategies for Self-Compassion. I was reminded many times this past week to be compassionate to myself. As I sat there listening to...

This week we will look at strategies for Self-Compassion. I was reminded many ti...

Administrator•5 years ago

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Wellness Wednesday – Overwhelm

Wellness Wednesday – Overwhelm Every one of us can relate to a time when we felt overwhelmed: as a child or as an adult; by a positive emotion or negative...

Wellness Wednesday – Overwhelm Every one of us can relate to a time when we felt...

Administrator•5 years ago

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