Pregnant keep fit : Looking for a pregnant keep fit... - Mamafit

Pregnant keep fit

Helenreno profile image
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Looking for a pregnant keep fit class in north Liverpool?

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MamafitAdmin profile image

Hello, our closest fitness class is at Kirkby, Thursday 1:45pm. This is a Mum & Baby classes but you are welcome to attend during pregnancy too 😀 The session is deliver by Gemma, who is also a midwife, so she will be able to give you lots of tips and advice on how to amend the exercises. You can view the class here:

We also hope to have more pregnancy specific classes available in the North Liverpool area soon. If you are able to travel we have Pregnancy Fitness classes available at Liverpool Women's Hospital, The Academy of St Nicholas (Garston), De La Salle School (St Helens) and online plus Pregnancy Pilates in Childwall and online.

You can view pregnancy classes here:

Thanks 😀