Push ups

[Peterkarljohnson]

Anyone else try doing push-ups and keeps flaring up asthma stopped push ups breathing much better but was a good strength exercise

[Mahod Asthma Captain]

Hi, have you tried planks or press ups?

Use rescue inhaler 15 mins. Before push-ups?

Mary

[Peterkarljohnson Asthma Captain in reply to Mahod]

Thanks!

[Mahod Asthma Captain in reply to Peterkarljohnson]

This works for me. Breathing through nose, not open mouth. Open mouth I tend to inhale quick on start an don't control/relax breathing. Causes trigger. Also use mat, dust prevention.

Hope this helps, I'm learning every day!

Best of luck with strength building!

Mary

[Peterkarljohnson Asthma Captain in reply to Mahod]

Thanks Mary ongoing issue with me thanks for tips wil let u know if it works!