Over it all.
Does anyone on here suffering anxiety ... - Living with Anxiety
Does anyone on here suffering anxiety suddenly feel so ill out of the blue. I can be haviing a good day then bang feel nauseas and have to
Written by
Dorsey
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2 Replies
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Good morning ~ yes that does happen to me at times. In fact felt like that this morning. Think sometimes it's when Anxiety takes over. I usually sit somewhere quiet take deep breaths and also find peppermint or ginger tea can help with the feelings of nausea.
Hope this is of some help to you 🙂
Hello Dorsey & Welcome 
The answer is yes and to many times that I have lost count over the years just how many times this has happened
Anxiety can be lurking in the background like an unwanted friend then as you say out the blue it appears and we get these feelings
If when you feel like this you can accept that it is anxiety , the feelings will pass again , the more we give the way we feel attention it feeds the fear and the feelings , I know it is easier said than done but with practice it can and does get better
We are a small Community compared to some but a friendly little group so if you feel like a chat just come on and talk with us we don't always have all the answers but always someone about to listen which I think can help even if in a small way
Take Care x
