Hi just joined this community as I have anxiety and depression, currently recieveing CBT weekly which is helping a lot.

[1darkangel]

Just wanted to share my experience with you all.

[Hidden]

Hi dark angel and welcome xx I currently suffer from anxiety and also receive weekly cbt sessions x They do help but sometimes in ways you do not notice until you try something you haven't tried in a while xx If that makes sense lol x Hope you stay with us all its a lovely site xx Take care Donver xx

[1darkangel]

Thanks for your kind words of support, so glad I found this site to air my feeling. Means a lot thanks 1darkangel X

[Hidden in reply to 1darkangel]

Your welcome as are all x We are all ready to listen and help in any way we can x Donver x

[1darkangel in reply to Hidden]

Thanks

[Hidden]

Hello darkangel

I hope my Will-i-am doesnt see your Rihanna or he might take a shine to her , good pic

I am glad you have come across us on here

We are from the other Anxiety site , but just took a break on here while Admins are put in place over there

But you will find lots of support & caring people even though there are a few of us & you will realize you are not alone which can be a big help

Be nice to get to no you more , keep posting & join in with us

Love

whywhy

xxx

[1darkangel in reply to Hidden]

Thanks I will, I have had some positive comments already nice to meet you all. X

[Hidden in reply to 1darkangel]

Nice to meet you to & look forward to getting to no you more

xxx

[Hidden]

hello darkangel

Nice to meet you this is a great site for help and support, I have been here a few months now and it has really helped me.

I have anxiety and depression as well so you are never alone if you want to chat,

Wishing you well.

Gardener x

[1darkangel in reply to Hidden]

Hi nice to meet you X

[jules2105]

HI darkangel

You have come to the right place for help and support, everyone on here are really friendly. I too suffer with anxiety and depression, amongst other things. Please feel free to post as often as you like, someone here is always around to help.

Jules x

[1darkangel in reply to jules2105]

I am currently attending weekly CBT Therapy sessions which are helping a lot to understand my way of thinking better. X