Getting back to my routine: I haven't... - Living Well Active

Living Well Active

Getting back to my routine

Andy58 profile image
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I haven't been on here for a while but my daughter has brought me a fit bit which has helped me get back into my walking routine I didn't realise how many steps I do through the day, every day I am trying to do a few more steps than the day before so far it's working out well

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Andy58 profile image
Andy58
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cj20uk profile image
cj20uk

Hi Andy, That's good to hear. I've also got a fitbit and it is interesting to see how much exercise you do without realising and how many miles it adds up to! I find the active minutes part useful as well to see if I am getting my recommended 150 minutes a week