Calf pain: Hi all ...I'm fairly new to... - Living Well Active

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Calf pain

Yvonne-1976 profile image
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Hi all ...I'm fairly new to running and wondered if anyone has any advice on calf pain as I'm really struggling with this I've bought some compression socks today so going to try them tomoz just wondered if anyone had any better ideas ....thanks 😊

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Yvonne-1976 profile image
Yvonne-1976
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JoolieB1 profile image
JoolieB1

When is the calf pain? After or during running? I completed the C25K programme which gradually increases the time running from 1 minute to 30 minutes over 9 weeks. What type of training are you doing? Do u take rest days after running days?