Hi there! Welcome to the It's Time Texas (ITT) hub. If you're here it's because you are interested in connecting with other people who may be on a similar health journey, you want to learn something new, or you want to learn more about It's Time Texas' programs and support. You've come to the right place!
This hub is moderated by It's Time Texas and HealthUnlocked (HU). Please feel free to post anything health related - it's perfectly fine to share personal experiences, but refrain from providing medical advice.
For further details on hub-behaviors please see the HU Community Guidelines: support.healthunlocked.com/...
If you are interested in learning about our programs (including free over-the-phone health coaching) please visit our website at: itstimetexas.org
Lastly, this hub is meant to be a safe and supportive environment for anyone in any stage of their health & wellness journey. This hub belongs to YOU. Take it away! 
