Research shown the potential dangers of human health due to excessive protein/excessive meat intake above 0.8 g protein/kg body weight/day) in adults.
A High protein diet defined as protein intake above the current recommended diet & it is rigorously promoted by many nutritional supplements industries for muscle development and/or body fat loss & madly followed by the youth across the globe.
1) Disorders of Bone and Calcium Homeostasis
2) Disorders of Renal Function (Also Cause Kidney Stones)
3) Increase Risk of Cancer, Liver function Disorders & Coronary Artery Disease
As per the integrated series of case‐control studies conducted in northern Italy between 1983 and 1996. Read in details