How its affected me

[Healthypaul]

Fatigue and nausea and mild anxieth would sum up my experience of hepc.

Ways of combating it? A good diet, only occasional alcohol, a good nights sleep. And taking charge when anxiety is present . Trying to relax and de stress.

Oddly bad diet and fatty foods can affect me more than a couple of glasses of wine or a stiff drink. We are all different