Which of these vitamins can be produced nat... - Healthy Eating
Which of these vitamins can be produced naturally by your body when your skin is exposed to sunlight?
104
D
6
A
3
C
2
K
1
B
3 Replies
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It's the only way for your body to absorb vit D
D3 Precursors are produced on/in the skin from sunlight. The remainder of the conversion of sunlight into D3 takes place in the liver. I'm testing myself with this answer. I'm not double checking online. Vitamin D is supplied by only one Vegetable, Mushrooms
Ga got it wrong!lm a nurse as well.eek !!!Back to reading again..lol