How many eggs can you eat in a week in orde... - Healthy Eating
How many eggs can you eat in a week in order to stay within recommendations? (Source: NHS Healthy eating self-assessment)
24
As many as you like
16
Three or four is OK
14
Two or three is fine
10
Just one or two – they’re high in cholesterol
1 Reply
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Eggs are no longer on the taboo list