Are you interested in intermittent fasting, or have you tried it before? Here's a good article on how to do it safely by following a few simple guidelines. Anyone have experience trying this sort of diet? What was/is it like for you?
Are you interested in intermittent fasting, or have you tried it before? Here's a good article on how to do it safely by following a few simple guidelines. Anyone have experience trying this sort of diet? What was/is it like for you?