large tum: Hi all, does the bloated tum... - Gluten Free Guerr...

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large tum

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Hi all, does the bloated tum ever go away, i hope so.

5 Replies
denvajade profile image
denvajade

I go on garlic an parsley tablets and a good probiotic.

in reply to denvajade

Thanks Jade.

Penel profile image
Penel

Unfortunately there's no knowing how long it will take before things improve.

As Denvajade has said, there are some things that may help. Find a good probiotic, which may help repair your gut. I have a couple of slices of peeled ginger root steeped in boiling water as a drink to help with bloating or tummy upsets.

Keep your food really basic to start with, stick to plain veg and protein and give the commercially produced gf food a miss if your can. The additives in a lot of ready made gf food can cause tummy problems. Watch out for possible problems with dairy products, as some coeliacs can have difficulty digesting this.

Good luck, hopefully you will be feeling better soon.

in reply to Penel

Thanks Penel, my wife has wondered about dairy.

Especially early after diagnosis dairy can be a problem in celiac. Try cutting it out, then reintroduce starting with hard cheeses, re introduce runny milk last, looking out for reactions.