i've got a jurk in my right shoulder 6mnths ago still i've not got the rid of it. any solution to it?

[aaaaaaaaaa]

[harshu45]

Its probly due to hardened muscles in your neck area. contact me on 919637910949. shall take it off.

hari

[Saxena_Naturopath]

Take hot water shower(bearable temperature) on shoulder,with exercise by fingers on wall,up and down,up to 5 minutes 2 times daily.