banana, apple,melon,lime,mango,grapes,guava... - Diabetes India

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banana, apple,melon,lime,mango,grapes,guava,cucumber,pumple-moses,date-fruit,bread-fruit,almond juices are suitable (drinkable)to diabatics

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chandankarmakar
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Drbharat profile image
Drbharat

Not freely, Cucumber can be taken freely, Almond crushed or whole OK not in sharbat. The rest in only in small amount keeping in mind how your sugar shoots up with the fruit sugars. Moses? You mean molasses, then it is as damaging as regular sugar.

hitpat profile image
hitpat

if you drink juice then it is 100% sugar this rise your sugar level but if you eat all those fruit raw with or without skin this will add fibers so this will not increase direct sugar to your body so eat whole fruit.

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