i m 62 years .my fasting sugar is always above 135 .i m taking medicine .don't sleep well.any answer for gud sleep?

[pushpa1416]

[smarttrader61]

first do rigorous brisk walking for 45 minutes.

be active.do things yourself dont ask others to do for you.

[pushpa1416 in reply to smarttrader61]

I go walking for 45 minutes everyday in morning and 30minutes walk in the evening.

I do all my daily job at home.it has nothing to do with God sleep

[ShooterGeorge]

Worry about diabetes may be what disturbs your sleep. I am cured of diabetes. If you follow the Long Wheat Mash Diet Regimen strictly you also may get cured like me. Please read my experience at the link below.

TAKING MEDICINES ALONE WILL NOT BRING DOWN BLOOD SUGAR ALWAYS. THAT IS WHY PATIENTS ARE FORCED TO MOVE FROM EXERCISE TO DIET CONTROL TO LOW DOSE TABLETS TO HIGHER DOSE TABLETS TO INSULIN INJECTION AND COMBINATIONS OF THESE. YOU HAVE TO CHANGE YOUR FOOD HABITS & LIFE STYLE ALSO TEMPORARILY TILL CURE.

Please read MY REPLIES part 1, 2, 3 & 4 to question AT diabetesindia.healthunlocke... OR read my experience at appropedia.org/Diabetes_mel...

Like a licensed driver helping a learner, I can guide you to cure Diabetes because I am experienced by curing my diabetes (Type-2) in 2009.

If you have still more doubts on DIABETES & ITS CURE, PLEASE COME BACK HERE.