What type exercise a diabetic person should... - Diabetes India

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What type exercise a diabetic person should do who has difficulty in walking due to polio in one of his legs vks.

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dkvarma9
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rkagrawal profile image
rkagrawal

You can do Kapal Bhati, Anulom Bilom. In exercise you try to do Vajraasan, mandook aasan.you can lift ur legs upward as u can eaily. Im also a paralytic for last 15 years spite I try to do some simple exercises and prananayam. you do effort u wll get success.

dkvarma9 profile image
dkvarma9 in reply to rkagrawal

Thanks a lot.

Vittalanand profile image
Vittalanand

Any kind of mannual movements involving hands and body if you are unable to walk.

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dkvarma9 in reply to Vittalanand

Thanks a lot.

dkvarma9 profile image
dkvarma9

Thanks a lot. Is Diaeze an Aurvedic medicine? Will it be available from the medical stores?

If you have access to a gym,you will find that there are several exercises that do not involve walking.Any exercise that results in burning of calories will be good for you.You can consult a good physical trainer.

rbsmoni47 profile image
rbsmoni47

You can also do a mudra by sitting and touching the tips of the middle and ring fingers with the tip of the thumb.

Do it for 15 minutes 3 times a day which will reduce burning sensation in the legs and also control sugar level.