I have heard that flax seeds are very help ful in controlling diabetes.please let me know what are the ways to take flax seeds.

[googly]

[Najeeb]

Flax seeds are very good to keep your sugar in control. Primarily, lack of proper nutrition is what also makes the sugar fluctuate. You can take flax seeds in atta, milk or anything. Just mix the powder in dough and have.

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