i don`t get sleep at night,my head became wet like take bath even in winter,last 6 day back get 2Hrs brething problem @2A.M WITH WET IN BODY

[mcparikh]

[arundhatip]

try to follow a routine during the day that is the same. Try to exerciese abit, take a walk for half an hour or hour. Eat good food (ask diabetes india for what food is best and maybe say where you are living). And follow the programme set by your doctor. and do not despair. if you do these things it will help.