my father fps 126 & pps 169 , with medicine (voglibose 0.2 mg and metfomin hydrochlonde 500mg dr reddy's ) plz give suggestions
my father fps 126 & pps 169 , with medicine... - Diabetes India
my father fps 126 & pps 169 , with medicine(voglibose 0.2 mg and metfomin hydrochlonde 500mg dr reddy's ) plz give suggestions
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piyush302
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5 Replies
•
You should get HbA1c test done.Presuming that his age may be around 65,his FBS and PPBS appears to be OK.Rely on better diet control and exercise to improve the readings further.
piyush302• in reply to
sir my fater age 49
• in reply topiyush302
Please consider the suggestions given below.These are based on my long experience with diabetic management.
Diabetes is a metabolic disorder which is a result of the pancreatic gland in our body either produces little or no insulin or the body has developed resistance to insulin. In both cases,the body cells do not receive the glucose needed for production of energy because insulin is essential for glucose to enter the cells. This results in the blood sugar levels to increase beyond acceptable levels,though your body cells are starved for glucose. This condition is very bad for our well being and over long term may result in severe complications.
Controlling blood sugar levels is a tough job but it is not impossible if you realize that everything is in your own hands. This is so,because though you may get good advice from doctors and dieticians,it is ultimately Y O U that will have to take all the necessary steps to successfully control diabetes.I am giving certain general suggestions based on my personal experience which you may consider and adopt based on your personal choice.
Diet plays a very important role in managing diabetes. You should reduce intake of foods that are rich in carbohydrates like sweets, rice,wheat,other grains ,potato,beet and other root vegetables rich in starch. You should eat more of vegetables,sprouts,greens and salads that give you lot of fiber,vitamins and minerals. Each meal you take should be smaller but you may have 5 or 6 meals instead 3 meals a day.
Exercise is very important to control diabetes. Daily brisk walking or jogging for at least 40 to 60 minutes is ideal. Such exercise will consume lots of energy and sugar levels come down accordingly.
Mental stress aggravates diabetes. Lead a stress free life by adopting relaxation techniques like music meditation,yoga and breathing exercises.
Consult a diabetologist and get prescribed for medication and comply with the doctor's advice scrupulously.
Please remember that the most important person in managing your diabetes is Y O U.
Piyush ti your father give him tab.glycigon three times a day For five days after controlling sugar you give himtwo times only and in noon give him tab.glymaday 1 ,
shrisamarthVolunteer
What is his daily diet?.
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