I m 28 year old and was diabetic in 2011 Dec. At that time I was suffering from tyfaid ffeve. In Dec 2011 ranom BS was 311.

[sushil88]

Now my bs is FBS vary from 100 -120 and Pp 126-146 without medicine. I ttake jamun gudli , methi Dana churn...friends give me suggestions about this regard.

Thanks

[ranj]

Reduce your carbohydrate intake to 100 gm from all sources and adopt Low Carb High Fat diet regime.

[ninjarao]

keep testing your BS levels regularly and get tested for H1ac in 3 months Congratulation for keeping BS levels in control

[sushil88]

Thanx for reply ..Dear medfree..what are LCHF foods which I can add all these in my daily ruteen whereas I am in banking sector and daily journey of travel is 2.5 hrs is one side. And one of the complication is seen is my body weight reduced as former. Now my weight is 63 kg , 170 cm height.pls advice me to increase my weight ..or how can I reverse my diabetes