drinking methi seeds water will work for type 2 diabetes.. and i have lost 3 kgs of weight and decreased sugar lev ..please try this

[sagiphani]

[gangadharan_nair]

Over time, people who have diabetes and high blood sugar can develop serious or life-threatening complications, including heart disease, stroke, kidney problems, nerve damage, and eye problems. Taking medication prescribed by a diabetologist, making lifestyle changes (e.g., diet, exercise, quitting smoking), and regularly checking your blood sugar may help to manage your diabetes and improve your health. This therapy may also decrease your chances of having a heart attack, stroke, or other diabetes-related complications such as kidney failure, nerve damage (numb, cold legs or feet; decreased sexual ability in men and women), eye problems, including changes or loss of vision, or gum disease. Your doctor and other healthcare providers will talk to you about the best way to manage your diabetes.

You should undergo the following tests to avoid diabetic complications:--

A: HbA1c. HbA1c is a lab test that shows the average level of blood sugar (glucose) over the previous 3 months. It shows how well you are controlling your diabetes.

B: Control your high Blood pressure, if any. Normal blood pressure- <120/80 mmHg.

C: Control your blood Cholesterol: Normal cholesterol < 200 mg/dL. LDL <100 mg/dL HDL > 40 mg/dL Triglyceride < 150 mg/dL.

D: Diabetic education. Dental check-up should be done in every six months.

E: Eye examination for glaucoma, age-related macular degeneration, diabetic retinopathy and cataract.

F: Foot examination (Diabetic neuropathy and diabetic foot ulcers)

G: Glucose monitoring. Fasting or postprandial blood sugar may be checked daily and avoid foods that elevate blood sugar.

H: Health maintenance immunization against influenza and pneumococcal pneumonia.

I: Indications for specialty care. Heart, kidney and liver should be checked periodically by concerned specialists.(Once in a year).

* Overall, the risk for death among people with diabetes is about twice that of people of similar age without diabetes.

* Adults with diabetes have heart disease death rates about 2 to 4 times higher than adults without diabetes.

* The risk for stroke is 2 to 4 times higher among people with diabetes.

[sagiphani in reply to gangadharan_nair]

Thanks sir .. ur comments will help me. 5 weeks back i have checked my sugar levels on a random tests ..fasting 119 and after eating shows that 167. i have decrease my diet for 2 weks and drinking 2 glass of methi seeds water. now again my readings shows that 120 after eating .. what does it mean ? can u guide me please