went through an article which suggested to soak OKRA (bhindi) in a glass of water overnight and drink the same on a empty stomach...

[murtuza_ali35]

this helps in controlling and maintaining sugar levels, can anyone PLEASE share some information on this?

[kkjng]

Dear murtuza_ali35

there are many home remedies , these all can control you blood glucose level like take Karela juice, amla juice, take 5 mg fenugreek seeds soaked in water for over night before every meal, jamun seeds powder, 4 garlic pearls cut into pieces with water & cinnamon powder with water or in tea etc.

[murtuza_ali35]

thanx for the information...