i am using 30\70m insulin daily at nite nw i am 39 bt my prmble i am nt geting sleep pls suggest m,e wt 2 do....

[suryakanth]

[dsengupta1965]

What is your Glycemic status throughout the day? If it is OK go for a mild sedative. If it is not get your Insulin dosage reviewed.

[SUPA22239]

You may use of herbal based vitamin supplement food which can keep your diabetic level well within control limit.

Walk minimum 2-3 Kms in morning before sunrise as fast as possible you can.

If interested, communicate on my email id [e-mail]

[ShooterGeorge]

Hi suryakanth,

It may be the worry caused by tiredness & resultant inabilities that disturbs your sleep. Tiredness is a part of diabetes. So unless you cure diabetes like me you may find things more difficult later on.

TAKING MEDICINES ALONE WILL NOT BRING DOWN BLOOD SUGAR ALWAYS. THAT IS WHY PATIENTS ARE FORCED TO MOVE FROM EXERCISE TO DIET CONTROL TO LOW DOSE TABLETS TO HIGHER DOSE TABLETS TO INSULIN INJECTION AND COMBINATIONS OF THESE. YOU HAVE TO CHANGE YOUR FOOD HABITS & LIFE STYLE ALSO TEMPORARILY TILL CURE.

Please read MY REPLIES part 1, 2, 3 & 4 to question AT diabetesindia.healthunlocke... OR read my experience at appropedia.org/Diabetes_mel...

Please give your FBS, 2-Hr-PPBS & HbA1c results. Tell when was your diabetes noticed. Also tell age, height, weight, details of food/drink intake like what, when & how much from one morning to next morning; that only will give a picture of your state for us to give you some specific advice.

Like a licensed driver helping a learner, I can guide you to cure Diabetes because I am experienced by curing my diabetes (Type-2) in 2009.

If you have still more doubts on DIABETES & ITS CURE, PLEASE COME BACK HERE.