my mother aged about 60yrs,have diabetes,wh... - Diabetes India

Diabetes India

61,850 members12,098 posts

my mother aged about 60yrs,have diabetes,what kind of food will you prefer?full day diet,belong to a middle class family.

souvik4 profile image
2 Replies
Written by
souvik4 profile image
souvik4
To view profiles and participate in discussions please or .
2 Replies

Let her eat less of carbohydrate rich foods like rice,wheat,potato,beet etc.that demand too much insulin for assimilation.Prefer vegetables,greens,sprouts,mushrooms etc that are low in carbohydrates but rich in fiber,vitamins and minerals.Also,restrict the quantity at each meal but can have more number of meals

ramesh63 profile image
ramesh63

eat green vegetables more during meals reduce carb ie rice and wheat to the possible extent consult dr every three months and follow the medicine given