whether intake of sugar free NATURA(made from sugar) is harmful or it is safe and its any limit

[plsay]

[tejkumar]

consult the experts, Doctors, at least few good ones of the latter, if 'Natura' has Aspartame as an ingredient, pls avoid; however, work hard, do your own research, now that the world wide web is at your disposal, tons and tons of info available and just remain cool, calm, relax and just never worry; pray, meditate, exercise, take the right diet (again consult and many knowledgeable people are contributing on this forum/blog); drop all worries, tensions; worship your parents and take good care of them; God will take care of all your worries. God bless us all with good health!!

try avoiding these sugar-free substitutes; it's been reported, some pure hearsay, it causes nerve damage in the long run;

[plsay in reply to tejkumar]

thanks.I agree with your precious views.

[Hidden]

Sugarfree Natura is made of sucralose. Avoid it

For complete analysis of all sweeteners

Read my blog:

/blogs/1137603/An Ideal Sweetener in the same forum.

[plus]

Avoid it. I had the same query.

[bujun5199]

I do have the same question. While my physician advises me to take sugar free without any restriction, some responsible persons suggested me to avoid the same. For last 5 months I am consuming 'sugar free gold' from 'Zydus Wellness', and the ingredients of the same are Dextrose,Maltodextrin and Asppertame, as declared by the manufacturer.

Incidentally, while I was diagnosed with Type 2 diabetic some 5 months back having a HbA1c level of 10.5%, the same has come down to 6% on rechecking after 4 months.

[jayeshjbhatt]

Very True...for a good health first of all a free mind, worry free mind is necessary..!