is it necessary to check sugar in every mon... - Diabetes India

Diabetes India

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is it necessary to check sugar in every month, if I feel better, can I eat water rice sometimes, can i eat eggs

lily74 profile image
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lily74 profile image
lily74
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The basic principle is eat with moderation.How much you eat is as important as what you eat.You should be conscious of how much food you are eating and correspondingly involve in physical activity and exercise.At the end of the day, there should be no surplus calories left in your system. You can eat rice and eggs in moderate quantities.

gangadharan_nair profile image
gangadharan_nair

You should take HbA1c test in every 4 months.

Adopt DASH diet (Mediterranean diet). Eat a low-cholesterol, low-fat diet, which includes cottage cheese, fat-free milk, fish, vegetables, poultry, and egg whites. Use monounsaturated oils such as olive, peanut, and canola oils or polyunsaturated oils such as corn, safflower, soy, sunflower, cottonseed, and soybean oils. Avoid foods with excess fat in them such as meat (especially liver and fatty meat), egg yolks, whole milk, cream, butter, shortening, pastries, cakes, cookies, gravy, peanut butter, chocolate, olives, potato chips, coconut, cheese (other than cottage cheese), coconut oil, palm oil, and fried foods.

Sources;--

en.wikipedia.org/wiki/DASH_...

nlm.nih.gov/medlineplus/enc...

gangadharan_nair profile image
gangadharan_nair

I check my fasting blood sugar daily and postprandial blood sugar occasionally. I believe that daily checking blood sugar will help you to avoid foods that cause elevated blood sugar and to avoid diabetic complications.

Sources:--

en.wikipedia.org/wiki/Diabe...

nlm.nih.gov/medlineplus/enc...

SATASHA profile image
SATASHA

I think this is required when your level goes high low, If it is normal why should we check every month? It is fair enough to check once in every six months.

navani profile image
navani

Dear sir,

you need internal body cleansing. in that process your sugar level maintained by minimum of sugar controlling medicines. internal body cleansing means. inter-strain,impurity of blood, organs, tissues, cells. diet control and minimum of medicine support will maintain your sugar level. natural base products are help to no side effects. chemical based medicines give you side effect. more details cal me 9600981882.NAVANI. Health adviser. SIVAKASI.

gangadharan_nair profile image
gangadharan_nair

HbA1c test should be conducted once in every 3 or 4 months. Red blood cells have a life span of 120 days. Glycated hemoglobin (Glucose + hemoglobin) is deposited in the outer layer of red blood cell.

Sources:--

nlm.nih.gov/medlineplus/enc...

en.wikipedia.org/wiki/Glyca...