my fasting is 115 and my pp is 240. my pres... - Diabetes India
my fasting is 115 and my pp is 240. my present age is 55 yrs. first time in my life. pls give suggestion of food habit and lifestyle.
Dont bluff. there is no permanent cure for diabetes. Only life long managment.Don'ty mislead the innocent.
You should take diabetes in your stride and not allow it to worry you.But you have to manage it with will power and determination so that adverse effects can be nullified.Diabetes is a metabolic disorder and not a disease and so cannot be cured but managed.You should have good control over what and how much and when you eat,lead an active and stress free life style,exercise like walking for at least 40 minutes daily and medications that may be prescribed by a qualified doctor.You should also monitor your blood sugar levels regularly and keep a record of it for showing to your doctor when you go for quarterly check up.
nice suggetion. thanks
Nice suggestion given, keep yourself busy, lead a stress free life, control or say almost no intake of sweets, keep faith in God, take your prescribed medicines & take regular exercise/walking.
u r right dear.carbohydrates r inseparable portion of our body requirements.It can't be removed nor let it be exceeded beyond its parameters.Carbohydrates only can be controlled
