hi, can anyone suggest apps or devices for logging time, date, and type of those small, but significant, events that happen during the day?
This would help me build up a better picture of the effect of my various supplements/ lifestyle changes etc.
the best option I can see so far is an Apple Watch with the Shortcuts app set up to allow a logo on watch screen for various events. These shortcuts would then add a line to a Numbers spreadsheet every time they are selected. Not tried this, but looks like might be feasible from playing with an iPhone (no watch test though)
Thanks in advance.