Optimum diet for PD (spoiler alert, it’s nothing like the SAD diet and sugar is killing you.).

Here I will be adding some information about diet that is relevant to all people who want to salvage their brains whether their problem be PD, ALZ, ALS or any other (yes, other) autoimmune disease.

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Epigenetic Diet Dr. Kara Fitzgerald

drkarafitzgerald.com/2021/0...

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Dr. Matthew Phillips keto for PD (btw you do not gorge on meat and cheese)

youtu.be/AaiyJjKWt-0(Not working as expected?)

[Buckholt]

I’ve been on low carb/ keto diet for a couple of years and I would say my condition is pretty stable. Energy level and mood is especially good.

[gregorio in reply to Buckholt]

much the same with the Keto diet, I take no meds just supplements and apart from a new tremor in my jaw, very little has changed for the past 4 years

[SilentEchoes]

Think Mediterranean diet would be best for me. Need to eliminate lactose and gluten.