I was diagnosed with Parkinson’s disease in 2018, but had many of its symptoms years before that. The first was loss of the sense of smell, but the symptoms that most affected my quality of life came in the 5 years before diagnosis: fatigue, daytime sleepiness, poor sleep, apathy, bad moods, confusion, urinary urgency, constipation, sensitivity to heat or cold and leg pain. All of these symptoms were initially attributed to something else. Apathy, sleepiness (laziness) and bad moods were obviously personality problems, so my own fault. Urinary urgency was a prostate problem. Constipation was due to bad diet. Fatigue was just getting old…
The expert opinion changed with my first visible movement problems. My left leg was dragging behind and my left hand started trembling. I became stiff and slow. In 2018, the neurologist said I had Parkinson’s disease and many of the symptoms I had endured over the last 5 years were now attributable to Parkinson’s disease! Strange how expert opinion can change so easily. And so you might ask your doctor: What can you do to control this disease?
“Well, your brain cells that produce a neurotransmitter called dopamine have been dying off for years. You have already lost about 70% of these special neurons”.
- “70% lost, like lost at sea. You really mean dead, don't you doctor?”
- “Yes, it’s a neurodegenerative disease. You will lose more each year until you have none left.” Remember the number, 70%.
And what has been causing these brain cells to die?
– “The cause is unknown…” your Doctor may tell you. “It’s already too late to help the 70% dead neurons and since we don’t know why they’re dying, there is no therapy to slow or stop the progression.”
Look it up on the internet, all the big Parkinson’s web sites say the same thing.
It’s all so simple and logical. It’s not the Doctor’s fault. Just bad luck really, you pulled the short straw!
Your doctor may have prescribed some pills to help replace some of the lost dopamine. They will help with the symptoms, well, some of them, for a while.
– “Your next appointment will be in 6 months, good bye”.
What your Doctor really meant was that “he doesn’t know the cause” and there is “no approved therapy” to slow progression, so he cannot propose anything useful.
So let’s just think about this for a moment. We started out with about 400,000 dopamine-producing neurons, so we have already lost about 280,000 which leaves about 120,000 still alive. If this is right, Parkinson’s disease is just a lottery. It’s like losing pennies through a hole in your pocket. You didn’t notice it happening and now you’re nearly broke. What bad luck!
Now, dear Parkinson’s disease experts, with all due respect, “Do you really expect us to swallow that?”
Now for an admission, I'm not a medical doctor and I'm not an expert in Parkinson’s disease, but for many years I was an expert in another field of science. My very first task, as a research student in physical chemistry, was to question an established belief from a previous era, still printed in the best text books. It didn’t seem right, but there wasn’t an obvious alternative. It was an enigma.
It took me 2 years of measurements, calculations and creative thought to solve that enigma before an elegant solution was published in “Nature”. That solution then became the new model that the experts could quote. It is often cited to this day, but the present interpretation is even more elegant than mine. So, one of the first lessons of science is to question what the experts say. If you are the expert, that applies to you too. If the accepted wisdom doesn’t stand up to logical analysis, then whatever the experts say, it is probably wrong. Remember that the Sun used to go around the Earth.
So, now think about the Parkinson’s neuron numbers game above. Does it add up? No, but it’s a great way of avoiding the next question. “What's the alternative explanation?”
If it were simply a game of declining numbers of neurons over time, wouldn’t that simply lead to a regular decline in health over the years without all these highs and lows, good days and bad days that Parkinson’s patients know so well? Why would sleep, diet, stress or exercise make any difference?
“So could it be that neurons somehow get sick or damaged years before they die? And could some of the missing 70% still be alive but simply too sick to function properly? Wouldn’t that make more sense?”
As their host ages, neurons, unlike many other cells, are not regularly renewed, but also grow old. “Neurons carry with them the scars of a lifetime of service”.
A quick look at the research going on to understand neurodegenerative diseases reveals many possible causes. One that stands out above the others is that neurons are constantly being damaged by aggressive chemicals produced as by-products of cellular function, because the system that should normally eliminate them is not working properly. These chemicals are called free radicals and Reactive Oxygen Species (ROS) or Reactive Nitrogen Species (RNS). They are highly aggressive oxidants… just like like bleach! The system that is failing to eliminate them uses a process that activates gene expression which produces antioxidants right inside the cells. In neurons of people with Parkinson’s disease, this system, which I call the Redox Balance System (RBS) is no longer working at full speed. The ROS and RNS then cause oxidative stress which damages various cell components, especially mitochondria. This causes inflammation and eventually cell death.
Can we do anything to reduce this oxidative stress or speed up the system that should normally take care of it? Well not officially, remember there is “no approved therapy.” However, many researchers agree that there are ways to reactivate the Redox Balance System and so slow down the progression of PD. They also know which type of medication is likely to be effective. One of the most promising substances is called sulforaphane, an isothiocyanate that can easily be made from broccoli seeds or sprouts. It has been tested in laboratories and on animal models of Parkinson’s disease and has been shown to be effective, but has not been clinically trialled on humans with Parkinson’s disease, so it remains “not approved”.
In the last 3 months of 2020, a small number of pioneering Parkinson’s patients decided to test whether sulforaphane would do the job. They purchased their own seeds and equipment and followed the same method to make and ingest a broccoli seed tea containing sulforaphane and record their PD symptoms. The results of this self-supervised experiment showed very clearly that their non-motor symptoms were strongly attenuated in just 6 weeks, whereas their motor symptoms remained almost unchanged. Remember that non-motor symptoms are those that show up 5 years or more before diagnosis and when “70% of your dopamine neurons were dying”. So what happened? “Could it be that they were not dead after all?”
Now, the beneficial properties of sulforaphane have been known for more than 10 years, but it remains “not approved” and is unlikely to get approval because it is very cheap to make and cannot be patented. Maybe it’s about time for Parkinson’s patients to get angry and seriously question what the experts tell them.