Was wondering if anyone who is taking meds every 3 to 4 hours has found a good way to remember to take their pills?
I've been using the alarm on my iphone which is OK during the day but at night I've found myself turning off the alarm (half asleep) and not getting up to take the pills. Makes the mornings very slow.
Any ideas would be greatly appreciated.
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Grasss1973
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I put my pills out in a little dish on my bathroom counter so I see them whenever I pee!
Also if I notice I feel crappy it means I’m late on my pills! I’m notorious for being busy with something when my iPhone alarm goes off so that doesn’t help much.
Breakfast, lunch, dinner times- half hour before, is how I usually plan it. If I start forgetting, I set the alarm on my IPhone to each time, each day, and then I have an alarm to remind me, until I get back in the habit.
I’m on long term levocarb that lasts 8 hours through the night so I don’t have to get up and i know when it is close to taking my pills during the day because my neck and jaw get really tense
I used to use alarms on my iPhone but I switched to my simple Fitbit. It vibrates on my wrist every four hours (except at night when I take C/L ER). This way neither I nor my husband are jarred by loud alarms during the day.
I also use a fitbit vibrating alarm. But sometimes miss when out and about or sleeping. I have a service dog trained to "pester" me until she sees me swallow my meds. It's especially helpful if I have trouble waking up because the dog will persist until I've complied.
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