Have had tremendous sucess with melatonin as a sleep inducer . I have been taking 20mg ever night . Two 10 mg pills. I also. Chase them with mikes hard lemonade 1 can.
Sleep peacefully: Have had tremendous... - Cure Parkinson's
Sleep peacefully
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Bestlifeever
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Just be aware that for some people melatonin can cause a gassy diarrhea.
After many months I stopped taking it because it gave me a headache. I was happy with the results while I was taking it
I take 1mg every night, works like a beaut. If anxity is also involve I add a caps Valerian. I manage 8 to 10 hrs 95% ov the time
RobertoOcana
What brand do you buy? Also do you mean cups or capsules of valerian?
LDN Low Dose Naltrexone has worked for my husband. He was waking up about 3am and not going back to sleep. It may also help with other PD symptoms
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