The leg bone is connected to our brain bo... - Cure Parkinson's

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The leg bone is connected to our brain bone. Have to use our legs to keep our brain healthy

parkie13 profile image
4 Replies

fitness.mercola.com/sites/f...

Interesting article, John Pepper Is Right

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parkie13
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4 Replies
jeffreyn profile image
jeffreyn

Yes, an interesting article.

I'm not convinced that it has to be the legs though.

I'd like to see a clinical trial that compared leg cycling to arm cycling to no cycling.

parkie13 profile image
parkie13 in reply tojeffreyn

That would be interesting too.

JohnPepper profile image
JohnPepper

I agree wholeheartedly! But there is a much cheaper way to get the same results and that is by doing FAST WALKING!

The secret to Fast Walking is to start doing it at a level, which is dictated by your current body fitness, or lack thereof. Contact me on my website - reverseparkinsons.net and at no cost to yourself I will send you all the information you need to successfully build up your body strength to the level where you will be able to Walk Fast for ONE HOUR, THREE TIMES A WEEK, without injuring yourself.

I have been able to overcome most of my Pd symptoms and have lived, medication-free since 2002.

faridaro profile image
faridaro

Very interesting - leg strength turns out to be a good predictor of brain health. Great motivator to exercise!

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