I have been told that it helps meds to work more effectively by eating smaller meals more often rather than eating three meals as I do at present.
I know that I should not eat protein immediately before or after taking my meds but as my meds do not always work effectively all the time, I thought I might try smaller meals.
I thought I would ask others if they have tried this. I am anxious not to have a weight gain. Would be grateful for an input on this.
Written by
Court
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I'm not sure. I take meds 5 times a day. If I'm suppose to take them on an empty stomach and wait 1 or 1/2 hr after eating to take my meds that doesn't leave much time to eat.
I also have difficulty eating. I feel full very quickly.
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