Bacopa

[reedboat2]

Anyone using Bacopa as a supplement? Thanks

[aspergerian]

I that one Bacon capsule after lunch and one after a middle of the night snack.

hindawi.com/journals/ecam/2...

[Ruffinglgo]

Never heard of it? Does it prevent heartburn?

[reedboat2 in reply to Ruffinglgo]

Don’t think so

[laglag]

I take Protandim which has Bacopa in it:

Milk thistle (Silybum marianum) extract (225 mg)

Bacopa (Bacopa monnieri) extract (150 mg)

Ashwagandha (Withania somnifera) root (150 mg)

Green tea (Camellia sinensis) extract (75 mg)

Turmeric (Curcuma longa) extract (75 mg)

[reedboat2 in reply to laglag]

Thanks

[Ruffinglgo in reply to laglag]

Ashwagandha 150 mg what brand? I find it is amazing really puts me on task but the 400 mg dose suggested twice daily or 800 mg is too much. I have palpitations

[laglag in reply to Ruffinglgo]

The 5 herbs I listed are combined in a pill I take called "Protandim". It's supposed to reduce oxidative stress.

[Ruffinglgo in reply to laglag]

Thanks. That is helpful.

[Rosabellazita]

For tremor?

[reedboat2 in reply to Rosabellazita]

Don’t think so, it’s a memory aid

[aspergerian13]

Review.

ncbi.nlm.nih.gov/pmc/articl...

[reedboat2 in reply to aspergerian13]

Great study, thanks. I’ve added Bacopa to my supplement regimen. I’m using an extract from Paradise Herbs. As with a lot of herbal remedies it’s difficult to know how to dose it. I take 1 250mg capsule per day but don’t know the potency of the extraction. I guess I could call Paradise and may do so. Thanks for posting. John G (reedboat2