Still achieving!: When I was diagnosed... - Cure Parkinson's

Cure Parkinson's

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Still achieving!

Dap1948 profile image
43 Replies

When I was diagnosed nearly eight years ago I feared my life as I knew it was over. Yet this morning I walked to the front at a big civic remembrance service and conducted my choir in a performance of a piece I had written and composed. I've taken on more piano pupils and am learning watercolour painting and Italian! If I'd known this eight years ago I wouldn't have worried! I just wanted people who have been diagnosed recently not to worry. Don't let yourself be defined by your diagnosis.

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Dap1948 profile image
Dap1948
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43 Replies
laglag profile image
laglag

Good for you!

Kewlfox profile image
Kewlfox in reply tolaglag

Well done you...............:) Keep on 'truckin'.........:)

ion_ion profile image
ion_ion

Are you on medication? If so, how fast after diagnostic did you started medication?

Thank you.

Enidah profile image
Enidah

Well put. Thank you for that!

Alwarid profile image
Alwarid

It sounds good.thanks for sharing such good news.shakir

hopedope profile image
hopedope

I'm so glad to know that you are doing so well. I think that is what we should all try to do--stay busy and active and interested in things.

parkie13 profile image
parkie13

As Lawrence Welk says wonderful wonderful

Jamielee1 profile image
Jamielee1

Thank you for that. I'm 37 with a 4&5 yr old, so I worry and am scared at times then other times I have this innate feeling that everything will be ok. It's nice to read that.

Alistairs profile image
Alistairs

Exactly right. IT's different for everyone however keep going, I have built a new business with my son, written three books, and do not have time for this imposter who takes over my body and makes its almost impossible to move sometimes.

I fight my way through and carry on with my ambitions. I am still in charge. !!

Do not give in - ever.

8 years now.

Dap1948 profile image
Dap1948 in reply toAlistairs

Well done! Keep onwards and upwards!

Bazillion profile image
Bazillion

stay in the drivers seat and keep IT on the sidelines and you will remain in pole position! Well done for doing just that!

Coling profile image
Coling

That is inspiring Dap1948! Well done!

In that spirit, I am an ex-professional singer. I gave up singing about 20 years ago but since my diagnosis in 2015 I have taken it back up as well as Tango. My immediate goal is to sing a song (in Spanish!!!!!) and halfway through the song break into a Tango with my teacher. I have given myself until my birthday in March to learn it eek. I think a little bit of pressure is good for us (not too much)

Dap1948 profile image
Dap1948 in reply toColing

That's the spirit... manageable goals.

rebtar profile image
rebtar

Thanks, Daphne for your positive message. You're inspiring!

Trusam2913 profile image
Trusam2913

Excellent news that thanks for sharing.

Dap1948 I'm glad you have the right attitude! I was diagnosed in 2013 and continue to surprise everyone. Recent research indicates the right gut bacteria might slow down the progress of PD.

I have weetbix, bee pollen and cinnamon for breakfast, plain Greek yoghurt with frozen blueberries at least once a day, curcumin, olive leaf extract, my Sinemet CR, plus b vitamins at night. Sinemet controls my tremor, 99% of the time, and feeding my gut bacteria helps as well.

I have a long list of other health issues as well, but I carry on regardless. Even my cancer spots are growing very, very slowly. It is very important to remain positive. If a bumblebee knew the rules about bodyweight to wingspace, the bumblebee would not even try to fly.

Nippermcc profile image
Nippermcc in reply to

What gut bacteria do you use and how did you find them? My husband also believes the gut bacteria have something to do with parkinsons...help!

Dap1948 profile image
Dap1948 in reply toNippermcc

I take Bio-Kult which I buy from the internet. It contains 14 different strains of live bacterial cultures and I take the maximum dose of 4 a day. It also doesn't have to be kept in the fridge so is ideal for travelling. Each capsule contains 2 billion microorganisms.

in reply toNippermcc

Whole wheat fibre, cinnamon, bee pollen granules, curcumin and olive leaf extract feed the good gut bacteria, and a good plain yoghurt helps to improve your bacterial mix.The strains in the yoghurt I take include Lactobacillus acidophilus, Bifidobacterium and Lactobacillus Caseicidophilus, Bifidobacterium and Lactobacillus Casei. Try to find a good plain Greek style yoghurt that has live bacteria. The Greek style has been strained, and is concentrated.

hopedope profile image
hopedope in reply toNippermcc

I have taken Allign probiotic from the drugstore for at least 10 years. I think it may be a reason my PD is mild (I was diax about 2 years ago--this Feb will be 3 years).

ddmagee1 profile image
ddmagee1

Fantastic!! That is quite an inspiration to me, because I am a trained musician and have had to cut back on performing etc, because of PD and Ataxia symptoms!! Continuing on with making music is definitely a good thing!!🎶

Dap1948 profile image
Dap1948 in reply toddmagee1

Making music is so therapeutic. I don't often put myself in the stressful position of public performance though, which can be non-therapeutic! However playing music at home, feeling its emotion, exercising the fingers (what do you play?), reading new music and exercising the brain... all good therapy.

12Maxwell3 profile image
12Maxwell3 in reply toDap1948

I play the organ.. it seems like I didn’t play for months if not longer..I have played since I was 12..I’m 66 now.. and for the past yr..could not play a note..couldn’t even read the music. We didn’t know it was the Parkinson’s. My insomnia for all these months was a Blessing in a way...I played hrs and hrs and have recouped. I receive so much peace from this instrument that had caused me such stress ...this is only a Blessing from God.

Dap1948 profile image
Dap1948 in reply to12Maxwell3

Making music is so therapeutic. Long may it give you peace.

12Maxwell3 profile image
12Maxwell3 in reply toDap1948

Thank you so much!

hopedope profile image
hopedope in reply toDap1948

I had not thought about exercising the fingers with playing. I guess cooking can do that too. Maybe we should consciously move our fingers--well, even typing on the computer does that.

RS313 profile image
RS313

Thank you for this!! It is so awesome to see success within the Parkinsons group, I too have a determined attitude about this disease and i am not letting it get the best of me.I have a new granddaughter that i plan on spending alot of good quality years with!

aclarkson profile image
aclarkson

Thank you for this, it's nice to see someone thriving. I almost think the fear is more debilitating than the disease.

Dap1948 profile image
Dap1948 in reply toaclarkson

I believe that if you expect to get worse, you will. And the medical profession don't help in this!

aclarkson profile image
aclarkson in reply toDap1948

Totally agree.

anna1060 profile image
anna1060 in reply toDap1948

Thanks for sharing the many useful specifics of your health regimen. I will happily bring more music into my life, pronto. But I am also fascinated by the mental component you mention.

My symptoms, which only two months ago seemed almost imaginary (save for a tendency to list to the left) multiplied quickly after finally seeing a doctor. It may be the effects of the Azilect prescribed by the movement neurologist immediately after a DaTscan confirmed his diagnosis. (That was only 3 weeks ago.) I am now fuzzy-headed in the morning and tippy. Or it may be the fact that I am 80 and possibly have the non-tremor form of Parkinson's which alters, as I understand it, memory and psychological well being. I do think the terrible panic and despair I've experienced since my diagnosis lifts though in happy circumstances, say with family. Doctor is too grand and furtive to discuss any of this.

Dap1948 profile image
Dap1948 in reply toanna1060

Your diagnosis is very recent. Don't underestimate the effect of the shock of the diagnosis. I went downhill very quickly after the diagnosis. I felt very frightened. I totally lost my confidence. Slowly I picked up as I learnt what the new me could and couldn't do. It's been quite a journey and I'm a totally different person now compared to eight years ago. I lead a full life again, though I often do too much! My daughter sent me a text the other day saying she was proud of me. It was so sweet I cried!!

anna1060 profile image
anna1060 in reply toDap1948

Yes, you're right. It's too recent for me to have any real perspective. And good to be reminded that a sudden rush of symptoms might just come from shock.

Your history of these last eight years and your spirit will help me on this journey.

jombi profile image
jombi in reply toDap1948

can you tell us your medication regimen from the beginning? We would all like to do as well-thanks

Dap1948 profile image
Dap1948 in reply tojombi

Ah if only life was that easy. We are all different and different things work for different people. To answer your question I take 1 mg Azilect, 100 mg madopar 100 mg of levadopa from mucuna a day. I take vitamins and minerals, coconut oil and probiotics. I walk, I play piano, I do yoga and deep breathe. I give thanks for my current state, which I believe is good. I wish I knew what was working, then I could give up what wasn't!

carpark profile image
carpark

Awesome! Thanks for sharing your inspiring message!

tbirchf profile image
tbirchf

I would be interested to know what meds and or alternative treatments you are taking! Wonderful to hear a positive outcomes!

Dap1948 profile image
Dap1948 in reply totbirchf

I take 1mg Azilect, 100 mg madopar and mucuna equivalent to 100 mg levodopa daily. I take basic vitamin and mineral supplements, probiotics, coconut oil and blueberry juice. I have acupuncture, Bowen, cranial osteopathy and massage treatments. I walk, do yoga, play piano and do belly breathing exercises. That's about it!

tbirchf profile image
tbirchf in reply toDap1948

Sounds like a great regimen. My husband takes sinemet, not sure why the doctor chose sinemet over madopar, but I think the sinemet is causing some dyskinesia. We tried to replace some sinemet with mucuna but mucuna made him feel nauseous so I don't think he will try it again. Also, hard to know what dosage of mucuna to take. I know his Delay the Disease class and physical activity makes his movement better.

Dap1948 profile image
Dap1948 in reply totbirchf

Mucuna must be taken with food to avoid nausea and you need to calculate how much levodopa the particular Mucuna provides. A friend of mine takes 3 whole grams of levodopa from mucuna a day so needs to take a capsule that is 99% levadopa. As I only take 100 milligrams I can afford to take a capsule which is 15% levadopa because I believe the other ingredients in mucuna are also beneficial

I think we tend to take madopar in England while sinimet is popular in the states.

tbirchf profile image
tbirchf in reply toDap1948

We did try to take the 99% mucuna but was either too much or he needed food with it. Our understanding was food can decrease the effectiveness of mucuna but maybe if he just stays away from protein and sticks with fruit for an hour or so.

Dap1948 profile image
Dap1948 in reply totbirchf

I just eat normally and so does my friend on the big dose.

tbirchf profile image
tbirchf in reply toDap1948

Ok good to know! Maybe it's just the sinemet, not mucuna, that you have to wait an hour after taking it before you should eat.

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