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Pain .I pray it goes away

Corinnemcf profile image
3 Replies

I got RA by having crohns disease . Igor it when I was 35 .I ve been having a lot of swelling in my hands And have a lot stiffness .IS there anything I can do for this ...

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Corinnemcf
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3 Replies
CherylDV profile image
CherylDV

See a rheumatologist about the swelling, prednisone will bring the swelling down.

kevg profile image
kevg

A healthy diet is key to all of this . Cut down on sugars processed foods and eat more raw fruits and veggies. Stress also plays a role. If your ra doctor can't find the solution or you feel uncomfortable move on. I have it in my knees and shoulders but it's under control. When I started I couldn't sleep or get into my suv but now it's very manageable.

Sa61 profile image
Sa61

I went to Pt and learned to do different exercise.

For the swelling and stiffness.

You can run fingers under very warm water. And then under cold water for stiffness.

I got a tube sock that slides over my hand and goes up my arm and stops 3" before my elbow. It's not extremely tight but snug. I cut a hole in the side for my thumb to go thru it. This helps keep my hand and wrist swelling down. You can order a big roll of it on Amazon. Exercise is good for stiffness, in warm water😀

Hope this helps you.

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