Hi
Hi: Hi - C25K USA
Hi
Written by
amishlady45
To view profiles and participate in discussions please or .
2 Replies
•
Hello
How does everyone begin running? I mean when I start on the treAd mill it’s killing my side and my lungs at 21 minutes. Some folks with migraines say exercise helps them I feel completely drained wiped out and crampy😞the side stitches why? How do you get into incredible shape?