Hi: Hi - C25K USA

C25K USA

2,847 members•54 posts

Hi

amishlady45•

5 years ago•2 Replies

Written by

amishlady45

To view profiles and participate in discussions please or .

2 Replies

•

KayZad5 years ago

Hello

5 years ago

How does everyone begin running? I mean when I start on the treAd mill it’s killing my side and my lungs at 21 minutes. Some folks with migraines say exercise helps them I feel completely drained wiped out and crampy😞the side stitches why? How do you get into incredible shape?

Not what you're looking for?

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.