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Eating healthy

I have zero family support and my friends have no idea what I’m going through. They are really associates and they have problems of their own and I don’t want to bring them down. I’m a product of child abuse all forms of abuse. I have drank a lot lately and it wasn’t helping me. It was only hurting me. I can’t afford therapy and it is very hard for me to sleep at night. I have four jobs and I am going to nursing school. I’m raising two teenagers on my own. I meditate, work out, journal, draw, listen to music, read everything I can think of to love myself emotionally. I can’t sleep at night. I don’t know what else to do so I thought I would try these online support groups. If anyone has ANY suggestions on how I can love myself emotionally other than what I’m already doing or knows someone I can talk to for free about it that can help. Please reply.