Don't see any activity but here goes! : I am... - C25K USA

C25K USA

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Don't see any activity but here goes!

Laureenc profile image
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I am recently quit smoking. Over a month in and I'd like to replace the bad with something good. Running. I decided to run for a timed fifteen minutes straight- it felt great. I was at a decent pace, nothing to brag about, but for a 15 year smoker who hates cardio I'm giving myself a pat on the back. Anyhow, I'm also fairly broke and was wondering what's the best way to get into running to prep for a goal of 5k and beyond? What's worthwhile investments and best advice for tackling hills or running when it's frigid out. I chose the wrong season for me to want to be outdoors running, lol. Hope all are good and happy, healthy holidays!

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